I’m on a week recovery from a fantastic ski weekend w/ friends and family. It was a mimosa, hot tub, pancake, cheezit, guinness filled weekend. Processed food combined w/ germ infested children= my first sickness of the winter. BUT, Id do it all over again because it was a blast! When I feel like a bag-o-shit, I don’t really have a desire for food in general. Let alone veggies and fruit. So I’ve been living on soup and grilled “cheese”. I purchased some fake cheese slices to steer clear of a belly ache. I was a little hesitant to slap this vegan cheese into my sango, but it was actually pretty good. Except the “cheese” didn’t really melt well….awkwardness. I added some slices of turkey for some protein and a little tomato. I also use the Trader Joe’s tomato soup in the carton. The roasted red pepper & tomato soup is frickin great as well. Comfort food heaven.
I also created this tasty protein shake in attempt to just jam any and every antioxidant I had in the fridge into my body. And it happened to be green in light of St. Patty’s Day.
- 1/2 banana
- handful of spinach
- 1T of shredded coconut
- handful of blueberries
- 1T avocado
- 1/2 c (or more) of coconut (or plain) almond milk
- pinch of cinnamon
- 2 ice cubed
Blend and drank yo heart out.
This food plan seems to be working because I’m feeling much much better today. And from what I heard this plague I have lasted 2-3 weeks w/ others. And I still plan on kicking some arse
in the bar at our St. Patty’s Day run tomorrow. Go KFIT!
Do you have a green smoothie recipe?? Share it!