October Motivation


I love Fall like times a thousand. I LOVE Fall. It reminds me of being little, building forts, manhunt, leaf piles, Mom’s apple crisp (Mom if your reading this, make me some apple crisp), beef stew, fires, hoodies.. OK OK you get it.  It’s just so freakin great isn’t it?

One of my pet peeves is when New Englander’s consistently moan about the weather. Which is pretty much every day, every season, every condition. Seasons. I mean, they have a pretty solid track record here for like….um…. EVER. There’s no glass dome keeping you captive here. Quit ya bi.. alright I’m wasting my breath typing muscles.

Living here you just have to change your tuddi tude and make the best of every  season! 37310-Dear-October

So this month we are keeping motivated with a little October Fitness Challenge.


Here’s the Goal. Run your bum off.

For every mile you run each week in October, you will put .50 cents per mile into the KFIT pink piggy bank. Tally  up your miles at the end of each week and put your cash in.


ALL RUNNING COUNTS. Class running, outside, weekend, road races, miles done before or after class (hint hint).

You will track your miles on the GOAL board in the gym. BE honest or we’ll kick you out of the gym.

At the end of the month, we will pick the top 3 chicks with the most miles, and pick a winner. Winner receives all funds in piggy including water bottle funds(aka:my botox funds) from the month!

Speaking of motivation….


Next week we will determine the winner of the September 30 day Fall Challenge. IF you participated you MUST weigh in before or after class on 10/6 or 10/7. Winner receives $50 credit as stated in the challenge.

To keep us motivated through the Holidays we will continue to run this challenge monthly. Octobers will be  Oct 7th- Nov 3rd. So if you sucked the past month like me, hop on board!. Winner will be determined the same weigh (see what I did there). I will resend  an email with details!


KFIT is partnering up with KinderCare for our very first Halloween 5k Fun Run and Walkathon. Mark your calenders! October 25th at 10am

You can choose to run or just bring the kiddos to partake in their own little Trick or Treat Walkathon on the Weymouth KinderCare playground. Followed by Halloween games, crafts, face painting, refreshments and more! I will personally be doing the face painting. Some pictures from my previous work.


You will be able to register on our website soon!  Bonus, KFITTERs who register are entered into a raffle for a $100 KFIT Credit! Extra bonus: ALL the proceeds go to my St. Judes Fund. Look at you, changing lives.

Details to come on our Members link!

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