2014: A Year of Progress

What an amazing year it has been! I have seen so many accomplishments this year, and I feel so proud of each and every one of you. I am so blessed to be part of such an incredible, inspiring community of women! So in case you forgot some of the awesome things you did this year….here are a few reminders!

Linds became the double under queen.


Sara worked out till she gave birth.


Villa hit 12 runs in 12 months.


We said good bye to our pull up bands!


We left some serious pounds of fat in 2014!

PicMonkey Collage

Justine 210489803_735048626552216_3615429422198042053_nWe got freaking strong!


We said goodbye to our first home!


And Hello to our new home.


We finished together.

10341830_10152412333187436_6938315131131419016_nAnd drank some beer.


We conquered some swimming fears! And did a triathlon!


We started KFIT Stroller.

10269653_725650564158689_4794917901347457816_nWe channeled our inner Picasso.

10264311_712038435519902_7624931004187078957_nEm crushed her first Duathlon.

20141005_095521(1)We got through some tough times.


We danced (pretty awesomely).

20141214_115358And drank a lot more beer.


We survived the Spartan (barely).


KDubs and Harriet ran their first  1/2 marathon!


We held our first official 5k!


We had lots of first time shots road races!


20141025_100010 20141127_07463810295759_708617032528709_6749980189703048556_n20141214_114431

And my very favorite thing about this year is this…KFIT has become such a lifestyle for so many of you. And to be able to instill that in a client is 100% what we strive for. The fact that it is not a quick fix, it is a way of life. You can not measure the importance of that lesson. To see YOU all, then  go and spread that into your family. To become inspirations for your kids, your husbands, your friends. That is just the most amazing gift. I hope you all know how special that is, how wonderful you are for being teachers. You all are KFIT. Without your commitment there would be no progress. Without your friendships, there would be no community.  I am so very honored to be a part of this amazing family. So from the bottom of my heart, I thank you for an amazing year!1621693_10203690301311641_2190398215406337075_n 10352194_1486579434958477_8450486952652758370_n 10382045_10152619887765229_7122253930812382565_o 10658818_1468256150124139_4896571738591051808_o 10669239_1468256146790806_7005543254839080580_o 10733447_1491908664425554_5213362695861791503_o


20141226_105354-110423655_10152498066842957_745624196638222355_n 10730818_10203800823755775_272159187484794994_n

The best is yet to come!

 If you find you need a year re-do. Well you’re in  luck. We just so happen to get one. Don’t let another year go by without progressing toward your goals. Whatever they may be. Keep working towards them, don’t ever give up.

Know that the only limit, is the one you set yourself.

     Cheers to a HEALTHY New Year full of accomplishments, fun and many beers!

This entry was posted in Motivation, Uncategorized and tagged , , . Bookmark the permalink.

One Response to 2014: A Year of Progress

  1. Jen Lawrence says:

    What an amazing summary of the year Kerrie !! I’m so grateful to have found the KFIT family! Cheers to another great year in 2015 🙂


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