Juno Kicked Our Butt

Hey there! Looks like for once they were right! I hope you get to be snowed in today!

With the gym closed, I wanted to be sure to send along a little home workout. So before you start all your snowed in festivities, get in this quick little sweat sesh! Guaranteed to keep you warm and toasty through the storm.



Feel free to toss in some jump squats if you don’t have a weight and your knees aren’t fossils!

Then get out there and build some KFIT snowchicks!!


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