Healthy Peanut Butter Cup Mousse

Hey friends! As most of you know, March is National Nutrition month, but did you know it is also National Peanut month??  We thought an especially delicious way to celebrate is with a healthy and easy-to-make dessert. This Peanut Butter Cup Mousse is unlike your usual store-bought variety because you know exactly what ingredients go into it. It combines creamy peanut butter with avocado, banana, cocoa powder, and honey for a rich, thick, and incredibly decadent treat that is loaded with healthy fats and nutrients. Enjoy!



  • 1 heaping tbsp smooth peanut butter
  • 1 ripe avocado
  • 1/2 ripe banana
  • 2-3 tbsp honey
  • 1 tbsp cocoa powder
  • 1 tsp mini chocolate chips (optional)



The great thing about this recipe is just how easy it is to make! Just combine the above ingredients (minus the chocolate chips) in a food processor or blender until smooth. Stir in chocolate chips by hand (if you’re using them). Chill mousse in the refrigerator for 45 minutes or serve immediately!


Recipe makes 2 servings

If you’re looking for more healthy peanut butter recipes, be sure to check out this post for some of our favorites!

~The KFIT Team

This entry was posted in Clean Eating, Snacks, Uncategorized and tagged . Bookmark the permalink.


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