Hi ladies! We are super excited to see Open Gym has been bumping the past couple of months! We love seeing you ladies utilizes the hour to get in a little extra work. With it being so busy (and with … Continue reading
It’s a new Year, time put away the decorations, take down the lights and get rid of the piles of crap that have been there since Thanksgiving . Ahhh it’s refreshing! A new year brings new goals, new resolutions, new … Continue reading
The winter weather is finally here and as Chief Meteorologist in the gym I feel it is my duty to guide you through the season and hopefully make it less stressful for you when it comes to the gym and classes. … Continue reading
