Tag Archives: Quick Meals

6 Overnight Oatmeal Recipes You Will Love

If your mornings are hectic, you might think it’s practically impossible to make a healthy breakfast. It might feel that way sometimes (kids! pets! workouts! nothing to wear!), but if you make your breakfast the night before, you’ll have a nutritious … Continue reading

Posted in Breakfast, Clean Eating, Motivation, On the go, Uncategorized | Tagged , , | 6 Comments

Ahi Tuna at Home

I am borderline obsessed with Ahi tuna. If it is on the menu Matt and I get it 100% of the time. It’s just so dang good. Every now and then I like to cook a fancy dinner at home. … Continue reading

Posted in Clean Eating, Dinners, Mommy Tips, Motivation, On the go, Uncategorized | Tagged , | Leave a comment

In a Jiffy

I would like to welcome all the new Kfitters in the gym!! We are glad to have you as part of  the KFIT family! We hope you will be joining us for our Spring Recipe Swap this Friday night…all the … Continue reading

Posted in Clean Eating, Fit Tips, Lunch, Motivation, On the go, Snacks, Uncategorized | Tagged | 1 Comment